Complex™ Creapure® Creatine - 300g
Looking to elevate your performance and support your brain health?
Introducing Complex Creatine Monohydrate with Creapure® – the safest and most extensively researched dietary supplement on the market. Its benefits extend from enhancing muscle growth, strength, and training adaptation to optimizing cognitive function.
Creatine is a naturally occurring molecule in the body, playing a crucial role in energy metabolism. It’s produced in the liver, kidneys, and pancreas and is primarily stored in muscle tissue as creatine phosphate.
By increasing creatine phosphate stores, supplementation offers numerous benefits for both physical and mental performance. Elevated creatine levels enable you to perform better during high-intensity, repetitive exercises like sprints. You’ll be able to handle greater workloads, delay fatigue, recover faster, and get more out of every training session.
Creatine is especially valuable for athletes focusing on strength-based disciplines. If your goal is to build muscle or prevent joint issues, creatine can be a powerful ally.
But there’s more!
Creatine doesn’t just benefit your body—it supports your brain too. Scientific studies show that creatine supplementation improves cognitive functions such as short-term memory and reasoning. If you practice combat sports, frequently head the ball in football, or endure hard hits on the ice, creatine can help protect your brain from potential trauma.
Bottom line: Creatine can provide exceptional advantages for both your physical and mental performance, as well as your overall health.
No matter what kind of athlete you are—hockey player, footballer, floorball player, runner, weightlifter, swimmer, bodybuilder, or someone simply dedicated to health and wellness—boosting your creatine intake can make a significant difference.
Complex Creatine Monohydrate with Creapure® is the right choice—pure, high-quality ingredients for maximum results.
Complex™ Creapure® Creatine vs Other Brands
Our goal is to bring products to the market with carefully designed formulations based on the latest, proven scientific research, ensuring that our customers can maximize their health and performance. The development of Complex™ Creatine was no exception to this process.
The Highest Possible Quality
Science-Backed Formula
Simplicity
Innovation
Other Brands
Simple Dosing
Clean Formula
High Quality
High Absorbability
Frequently Asked Questions
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The timing of creatine intake isn’t crucial, so you can take it anytime during the day.
However, studies suggest that supplementing creatine after an intense match or workout, especially when combined with carbohydrates, may help speed up glycogen replenishment—a key benefit for high-performance athletes.
Always choose creatine monohydrate, as it is the most researched and proven form with extensive scientific backing.
Complex Creatine features the Creapure® trademark, ensuring the highest level of purity and quality—simply the best creatine you can get.
No, this is a myth that originated from early studies where participants took high doses of creatine, leading to a short-term increase in total body water after a week.
However, further research has confirmed that creatine does not increase overall body water in the long term. If there is any increase in water retention, it is due to muscle growth, which creatine actively supports. The total percentage of water in the body remains stable, meaning you won’t experience bloating or puffiness. The weight gain from creatine is primarily muscle mass, not water.
Additionally, studies show that creatine does not harm the kidneys, damage the liver, or cause hair loss.
Yes, according to a 2021 study, creatine supplementation in children and adolescents has been shown to enhance performance without any reported adverse effects.
Based on current research, experts agree that creatine poses no risk for individuals under 18 when used appropriately.
Whether you're looking to boost performance in the gym, on the field, or on the ice, or want to support recovery, brain function, and overall performance, Complex Creatine is a must-have in your supplement routine!
You may start noticing increased strength and performance within 2-4 weeks.
For muscle growth and endurance improvements, consistent use for 4-8 weeks, combined with training, is recommended.
Within the same timeframe, you may also experience enhanced cognitive function and mental clarity.
In That Case, Please Check Our General FAQs
If you still need assistance, feel free to contact us at info@officialcomplex.com. We’ll respond to your inquiry within 24 hours.
This product is marketed as a dietary supplement. It is not a medication and should not be used as a substitute for a varied diet. The minimum shelf life is indicated on the packaging. The information provided here is not intended to encourage excessive or unnecessary consumption of the product. We do not promote improper, immoderate, or unjustified use. Always consult a healthcare professional regarding active ingredients and appropriate usage. Store in a cool, dry place, out of reach of children.